Mental & Emotional Wellness Services

Counselling • Psychotherapy • Coaching

Counselling Psychotherapy & Coaching

In-person sessions available in Perth and Carleton Place.
Virtual sessions available across Ontario.

New Workshop!

Click here to buy tickets and get all the details

let's get messy workshop

Our Intention

To provide space for you to heal trauma,
cultivate change, and foster connection.

Aruma Services

Counselling • Psychotherapy • Coaching
Services are offered in person or virtually.

Counselling

Counselling

Counselling is the process of supporting and guiding individuals, partners, and families, to resolve personal, social, or psychological challenges.
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Psychotherapy

Psychotherapy

Psychotherapy is a way to help individuals, partners, and families with a broad range of mental and emotional health challenges.
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Coaching

Coaching

Coaching is partnering with clients in a thought-provoking and creative process that inspires them to maximize their personal and professional potential. Coaching focuses on the present, visioning for the future, actualizing potentials, and moving forward.
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