Mental & Emotional Wellness Services

Counselling • Psychotherapy • Coaching

Counselling Psychotherapy & Coaching

In-person sessions available in Perth and Carleton Place.
Virtual sessions available across Ontario.

New Workshop!

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Our intention is to provide culturally competent, holistic, and wellness focused services where individuals can cultivate harmony between their mind and body. We strive to be a trusted space for healing and growth, where individuals and families feel supported, understood, and empowered to thrive. By integrating evidence-based practices with somatic approaches, our team aims to inspire meaningful change, foster resilience, and nurture mental and emotional well-being for a healthier and more connected world.

Aruma Services

Counselling • Psychotherapy • Coaching
Services are offered in person or virtually.

Counselling

Counselling

Counselling is the process of supporting and guiding individuals, partners, and families, to resolve personal, social, or psychological challenges.
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Psychotherapy

Psychotherapy

Psychotherapy is a way to help individuals, partners, and families with a broad range of mental and emotional health challenges.
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Coaching

Coaching

Coaching is partnering with clients in a thought-provoking and creative process that inspires them to maximize their personal and professional potential. Coaching focuses on the present, visioning for the future, actualizing potentials, and moving forward.
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