Mental & Emotional Wellness Services
Counselling • Psychotherapy • Coaching
Counselling Psychotherapy & Coaching
In-person sessions available in Perth and Carleton Place.
Virtual sessions available across Ontario.

Our intention is to provide culturally competent, holistic, and wellness focused services where individuals can cultivate harmony between their mind and body. We strive to be a trusted space for healing and growth, where individuals and families feel supported, understood, and empowered to thrive. By integrating evidence-based practices with somatic approaches, our team aims to inspire meaningful change, foster resilience, and nurture mental and emotional well-being for a healthier and more connected world.
Aruma Services
Counselling • Psychotherapy • Coaching
Services are offered in person or virtually.
Counselling
Counselling
Counselling is the process of supporting and guiding individuals, partners, and families, to resolve personal, social, or psychological challenges.
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Psychotherapy
Psychotherapy
Psychotherapy is a way to help individuals, partners, and families with a broad range of mental and emotional health challenges.
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Coaching
Coaching
Coaching is partnering with clients in a thought-provoking and creative process that inspires them to maximize their personal and professional potential. Coaching focuses on the present, visioning for the future, actualizing potentials, and moving forward.
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