Registered Psychotherapist (Qualifying)
Welcome to Rebecca Rafuse, a Registered Psychotherapist (Qualifying) and founder of Limestone Psychotherapy. She brings with her a background in behavioural psychology, counselling psychology, mindfulness, and social/emotional learning. In recent years she has focused on working with families after divorce, child and youth development, as well as teaching skills of empowerment, self-regulation, and wellness through use of evidence-based and holistic strategies such as Cognitive Behaviour Therapy, Mindfulness, Solution-based Therapy, essential oils, and energy healing.
Rebecca specializes in empowering neurodiverse clients living with Attention Deficit Hyperactivity Disorder (ADHD), Autism, or Trauma to enhance their self-regulation, stress management and mindfulness skills. She views mental and physical struggles from a whole person perspective and works to identify the underlying biological, social, and emotional causes. She understands that balance is an integral part of wellness and empowers individuals to heal themselves, supporting them on their wellness journey.