Taucha Post

240 hour Enriched Yoga Teacher Training Certification; B.Sc. Psychology; M.Sc. Speech-Language Pathology

Taucha began practicing yoga 14 years ago as a way to calm her anxious, hyperactive mind when she was completing her B.Sc. in Psychology at the University of Guelph. She then moved to Vancouver, BC where she completed her M.Sc in Speech-Language Pathology and Audiology at the University of British Columbia and wholeheartedly embraced the west coast yoga lifestyle. While working as a speech therapist, Taucha completed her 240 hour Yoga Teacher Training at the Vancouver School of Healing Arts. She is currently exploring ways to combine her clinical training with yoga practices.

After 11 years on the west coast, Taucha has recently returned to Ontario. She uses her experience as an allied health professional to evaluate pose difficulty and adjust postures to meet the needs of each student. She combines breathwork, mindfulness, and physical poses to create strong accessible classes. Her goal is to empower students through relatable themes and playful sequences. She wants you to leave class feeling like the powerful unique human that you are.

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