Emily Paris

Registered Psychotherapist (Qualifying)

When you embark on your therapeutic journey with Emily, you can expect a nurturing and safe space where your unique needs take centre stage. She will support you in reconnecting with your inner self, fostering resilience and self-compassion.

Throughout the therapeutic process, she provides a non-judgmental and compassionate atmosphere, allowing you to freely express yourself without fear of judgment.

Emily’s therapeutic foundation is rooted in mindfulness, somatic experiencing and trauma-informed practices. She has experience working with anxiety, depression, trauma, fertility, perinatal and postpartum mental health and self-esteem issues.

Emily is a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario and a Certified Art Therapist. Art therapy can add a unique dimension to the therapeutic experience where creative interventions such as writing, painting, sculpting, and drawing become powerful tools for self-exploration and healing.

Through these expressive mediums, you can delve deeper into your thoughts and emotions, process challenging experiences, and nurture personal growth.

When you embark on your therapeutic journey with Emily, you can expect a nurturing and safe space where your unique needs take centre stage. She will support you in reconnecting with your inner self, fostering resilience and self-compassion.

Throughout the therapeutic process, she provides a non-judgmental and compassionate atmosphere, allowing you to freely express yourself without fear of judgment.

Emily’s therapeutic foundation is rooted in mindfulness, somatic experiencing and trauma-informed practices. She has experience working with anxiety, depression, trauma, fertility, perinatal and postpartum mental health and self-esteem issues.

Emily is a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario and a Certified Art Therapist. Art therapy can add a unique dimension to the therapeutic experience where creative interventions such as writing, painting, sculpting, and drawing become powerful tools for self-exploration and healing.

Through these expressive mediums, you can delve deeper into your thoughts and emotions, process challenging experiences, and nurture personal growth.