The word “yoga” means “to unite” and refers to the fusion of body, mind and spirit through meditation, breathing and physical postures.
Aruma yoga, is inclusive yoga. Our teachers are committed to supporting you in your practice, whether you are just starting out or you have an established practice. We believe in the benefits of yoga and encourage you to participate in a daily practice that will improve your respiration, strengthen your immunity, lower your risk of disease, increase your flexibility, boost your vitality and empowerment, restore your balance, and prepare you for change.
Our classes range from 60 – 90 minutes in length.
Please view our class schedule and descriptions to choose the classes best suited for you. If you have any questions at all, please do not hesitate to contact us.
Yoga: $15 per class
Tone & Transcend classes: $20 per class
Unlimited monthly membership: $95 per month
Unlimited yearly membership: $75 per month
**members receive 10% off workshops and merchandise
** Prices include HST
Yoga Class Descriptions
Stand Up Paddle Board (SUP) Yoga aims to introduce you to a unique yoga experience while enjoying the natural splendor of floating on water.
This unique activity combines a variety of asanas that our certified instructor, Bobbi McDougall, will adjust to the status of all participants, according to your ability and prior experience. If you are looking for a new challenge, SUP Yoga, will reinvigorate your body and feed your soul.
Join Bobbi, this Summer and Fall, in one of our many SUP Yoga offerings on the serene Clyde River. Her intimate classes (5 participants maximum) will challenge your balance and bravery, while embracing the beauty of the outdoors.
We provide all of the equipment, so just come and unwind.
Wednesday SUP Yoga class
Date: Starting June 27
Time: 7-8:30 PM
Investment: $45 per class hst included/or included for members
*Due to the popularity of this class members and drop in participants must pre-register each week
Beginner SUP Yoga 6 week series (evenings)
Date: Thursday's June 28 - August 2 and August 9 - September 13
Investment: $179 + hst
Beginner SUP Yoga 6 week series (mornings)
Date: Friday's July 13 - August 17
Investment: $179 + hst
Private & Group classes
$75/hour - 1 particpant
$50/hour - 2 participants
$40/hour - 3 participants
*All classes and series are set at 5 participant maximum
NO REFUNDS. If class is rescheduled due to weather a credit will be applied to your account.