Therapy for the resistant, the overwhelmed, and the “I’ve tried everything” crowd

What to Expect

• No fluff—just real talk, real tools, and real change from day one
• Brief, powerful therapy (single-session, CBT, SFBT, ADHD strategies)
• Between-session email/text check-ins to keep momentum and accountability
• Straightforward support for anxiety, depression, ADHD, self-esteem, addictions, relationship conflict, workplace stress, and emotional regulation

Credentials That Back It Up

• Masters in Social Work (MSW) – Wilfrid Laurier University
• Completing Doctorate in Counselling & Psychotherapy – Yorkville University
• Therapeutic practice informed by Cognitive-Behavioural Therapy (CBT), Solution-Focused Brief Therapy (SFBT), Mindfulness and somatic practices, Gottman methods
• ADHD Clinical Services Provider
• 20+ years of clinical experience with individuals, couples, and families
• Member of Family Mediation Canada
• National & international speaker on resilience, empowerment, and systemic change

Where She’s Most At Home

• Neurodivergent clients (ADHD, high-conflict dynamics, emotion regulation)
• First-timers or resistant clients (“Therapy skeptics” and the “I’ve tried everything” crowd)
• Couples rebuilding trust or stuck in repetitive conflict
• Systems-facing professionals (first responders, caregivers, corporate burnout)
• LGBTQ2+ safe space and culturally/generationally complex dynamics
• High-stakes life transitions (divorce, caregiving, new parents)
• Sharing resources so you always have what you need available, no matter what life throws your way.

What She Believes

• Healing should be practical, not poetic—skills over theory
• Accountability is more powerful than advice
• Resistance is a starting point, not a problem (creating a safe, nonjudgmental space for those new to the process).
• One powerful session can shift everything; Single-session therapy can be a game-changer. Not everyone needs years on a couch. 
• Systems shape people—therapy should challenge both; Veronica advocates fiercely for neurodivergent folks, first responders, LGBTQ2+ communities, and anyone navigating cultural/generational clashes.
• You don’t need fixing—you need support that fits.

Specialties

• ADHD assessments + psychoeducation (focus, emotion regulation, relationship dynamics)
  Couples therapy that actually moves the needle [helping partners break cycles of conflict, rebuild connection, and navigate differences (including resistance to counselling)].
• Self-worth rebels (“too much” or “not enough” narratives)
  High-conflict family dynamics (mediation, divorce, power struggles)
  Workplace toxicity & burnout recovery (e.g. accommodations)
• Adaptable and flexible (meeting clients how they present- whether that’s crisis support, skill-building, or deep exploration of patterns).

Off the Clock

When not working, she’s advocating for social justice, recharging at a concert, and dissecting cultural systems and patterns.

Ready to cut through the noise? Let’s build resilience, boundaries, and tools that last. Veronica offers free 15-minute consultations to ensure a good fit.