Coaching
Coaching Services are available as in-person sessions in Perth and Carleton Place. Virtual sessions are available across Ontario.
What is Coaching?
Coaching is partnering with individuals in a thought-provoking and creative process that inspires them to maximize their personal and professional potential. Coaching focuses on the present, visioning for the future, actualizing potentials, and moving forward.
The Coaching process involves confronting your obstacles or “blocks” that may be preventing you from your path to fulfilment. Whether your blocks are related to emotional well-being, professional development, or personal, a Coach provides the tools and supports necessary to navigate the human experience, while facilitating growth, change, and empowerment.
“Give yourself permission to live a big life. Step into who you are meant to be. Stop playing small. You’re meant for greater things.” ~ Mastin Kipp
How We Help
At Aruma, we feel that you are the expert when it comes to how you feel, after all you know yourself best. We are here to create a safe space for you to fully witness yourself. From here, our Coaches guide you through an assortment of methodologies, including mindfulness, embodiment, nervous system
regulation, and somatic practices (breath work, meditation, and other forms of body movement).
“Give yourself permission to live a big life. Step into who you are meant to be. Stop playing small. You’re meant for greater things.” ~ Mastin Kipp
Which Service is Right For Me?
If you are wondering if Coaching Is right for you, we feel it is right for everyone who has previously engaged in counselling or psychotherapy services. It is imperative that individuals ensure their past trauma has been acknowledged and appropriately treated, prior to working with a Coach on personal and professional visions and goals.
It can be confusing to decide between counselling, psychotherapy, or coaching services, and our goal is to break that down, making your choice a little less overwhelming. At Aruma, the only element separating our counselling and psychotherapy services is professional registration and their regulating bodies.
- Our Counsellors are registered with the Ontario College of Social Workers and Social Service Workers (OCSWSSW), making them Registered Social Workers.
- Whereas, our Psychotherapists are registered with the College of Registered Psychotherapists of Ontario (CRPO), making them Registered Psychotherapists.
- Coaching is our newest mental and emotional wellness service, and does not currently have a regulatory body overseeing it. Coaching practitioners at Aruma, are certified with a school of thought that aligns with our mission to encourage individuals to maximize their personal and professional potential.