Choosing Your Therapist Is Personal

Our team has taken the time to re-work their bios, and we can proudly say, what you’ll discover, goes far beyond a list of qualifications.

They’re an introduction to the people who may sit across from you while you share the intimate parts of your life you’ve learned to carry quietly.

Before you book your first appointment, there’s often more happening than you realize.


A tightness in the chest that never fully loosens.
A jaw that stays clenched, even in sleep.

A constant scanning for what could go wrong.

A heaviness that makes ease feel distant.

These aren’t random. They’re your body’s way of holding years of stress, grief, guilt, shame, fear, and/or unmet needs—and they don’t shift just because you think your way through them.

The person you choose to work with matters—not because they have all the answers, but because they know how to help you listen to what your body has been trying to communicate with you for a very long time.

When you read our bios, notice:


🔸whose words make your shoulders drop, even a little
🔸who has worked with the kind of weight you’re carrying
🔸who invites you Into curiosity
🔸who speaks your language
🔸who you could imagine sitting with when your stories start to unravel


It’s normal to hesitate.
To question if you’re ready.
To wonder if you can trust someone new.

Ready isn’t a feeling, it’s a decision.

Your first appointment is more than a date on a calendar. It’s the moment you soften into the idea that you don’t have to be inside of this chapter of life alone.

Find your starting place.
Decide.
Take the step.
Show up.

We will be waiting for you 🧡