Megan helps people come back home to themselves—especially those who have lost their voice in the chaos of burnout, overwhelming life experiences, or toxic relationship dynamics

Her approach is body-based, integrative, and real. She helps people access and process their emotions, unlearn maladaptive patterns that aren’t authentically theirs, and rebuild somatic trust and awareness within themselves. Megan pays close attention—to the stories held in the body, the edges of capacity, and the balance between self-protection and courageous vulnerability.

Whether someone is carrying the silent weight of toxic dynamics or navigating the aftermath and learning to set boundaries that actually hold –  Megan’s work focuses on rebuilding inner ground—reclaiming clarity, courage, and fostering compassion.

She works with people who have spent years overextending themselves in systems that rewarded burnout, self-sacrifice, or shape-shifting—and who are now ready to reclaim the parts they silenced to survive. Whether people are still in the chaos or standing in the aftermath, this work is about remembering: their voice, their limits, their light.

Megan brings curiosity, warmth, and compassion into each session. She is here to help people slow down, feel what is real, and remember the self they had to leave behind.

Expect

• Non-judgement
• Practical tools and strategies 
• A real human – not a blank stare with a clipboard

Credentials That Back It Up

• MACP, Registered Psychotherapist (Qualifying)
• Somatic Trauma Therapist
• Certified Clinical Trauma Professional (CCTP)

Things She Believes In:

• Nervous system regulation over constant self-improvement
• The quiet rebellion of choosing yourself
• The wisdom of the universe

Most at Home

• Witnessing the small, intentional shifts
• Unfiltered feelings
• When humour flows as a relational “softening”

Off the Clock

• Mom to two nasally pugs
• Keeper to a jungle of houseplants
• Backcountry camper and paddler
• Throwback music of the 90’s-00’s are her jam